Welcome to Oxygen Yoga & Fitness
Karen Lopez
“How do you know how far you can go, if you don’t take the next step?” Karen Lopez has been a personal trainer for the past 3 years. She also coaches track and field, and she is a speed, power and strength coach for different sports groups. Karen loves all sports and believes that health [...]
Hot Yoga Towels
Oxygen Yoga & Fitness “I Love My Life” towels are now in. These towels are great! No more slipping on your mat. Tried, tested and approved by our participants. OSMO Performance Towels – Conquest Series Luxuriously soft synthetic cotton towel alternative, super light-weight, ultra compact, dries quickly, extremely absorbent, mold & mildew resistant, and durable. [...]
Class Levels
In order to help you to figure out which class is appropriate for you, we have a brief explanation of our class levels. Please keep in mind that if you have practiced at other studios in the past, the levels may or may not be the same. The levels we have explained on this page [...]
Hot Yoga
If you’d like to tone and tighten your body with Yoga, de-stress and sweat all at the same time, then join the Oxygen Yoga & Fitness Infrared Hot Yoga and get much more than you would at any other hot yoga studio in town. Here is a summary of the benefits you receive Oxygen’s Infrared [...]
Mantras & Affirmations
Every week we will be offering a new lesson on life, and we will be using special mantras or affirmations in class. These life transforming mantras will help you replace old negative thoughts with new, empowering affirmations. We will be posting our affirmations on our Facebook page for you to see anytime you like. We [...]
Bootcamp and TRX Suspension Training
“How would you like to burn fat, boost your metabolism and look great.” We have Bootcamp and TRX classes that fit any schedule and any fitness level….call 778-980-9642 for all class times. Bootcamp and TRX at Oxygen Yoga and Fitness rocks. If you’d like to tone and tighten your body then this might be the [...]
Balance and Harmony with Yoga
Balance and Harmony with Yoga What comes into your mind when you hear the word Yoga? And why do Celebrities swear by it…. Celebrities like Jennifer Anniston, Madonna, Raquel Welch, Tatum O’Neal, Olivia Newton-John, Jeff Bridges, Emilio Estavez, Barbara Streisand, Danny Clover, Nick Cage, and Cameron Diaz… just to name a few. Yoga has become [...]
Benefits of Infrared
There are tons of wonderful benefits to practicing Yoga and Pilates in our State of the Art Far Infrared Hot Studio. Here are some of the amazing benefits you will notice, even after just one class: Detox Weight Loss Better Sleep Increased Muscle Tone Increased Flexibilty Sense of Calm and Inner Peace Why are Infrared [...]
Promotional Plans Get Free Infrared Hot Yoga
We are currently offering some great deals on unlimited packages. Our Elite Access Membership gives you the option of any Bootcamp, TRX, or Hot Yoga/Pilates Classes for only $149.99 a month with rewards of free months. Get up to two free months of far infrared hot yoga and pilates. Here’s how it works: –> Sign-up [...]
Meditation
We are offering a NEW Meditation programs to help you life a stress-free life. Meditation and Relaxation Program We are excited to bring you a 6-week Meditation and Relaxation program, with the option of drop in if space available. In this meditation class you will learn the art of relaxation. This class is open for [...]
