Five Steps to Finding Your ‘Style’ as a Yoga Instructor As I’m sure you’ve noticed, yoga instruction can really vary from instructor to instructor. Part of this has to do with the lineage of yoga they are teaching (Bikram, Iyengar, Power etc), the studio where they are instructing, their education, and their experience. However, […]
The New O2 Flex Pass is here! Purchase one pass and use at ANY location. BUY A PASS NOW
Oxygen Yoga & FitnessMichelle Morton tries out a variety of awesome classes taught by Oxygen Yoga & Fitness Yaletown Posted by Novus TV on Tuesday, March 15, 2016
STAY ON TRACK and achieve success! Oxygen is here to help with a FREE printable Food and Fitness Journal that will help you: remain accountable to your goals monitor your progress prioritize your health
CLICK HERE TO SEE WHY EVERYONE LOVES OXYGEN YOGA! Infrared Health Benefits Far Infrared Heat is a leading therapy for a multitude of health issues. Current research points to the extreme benefits of Far-Infrared Therapy in: heart health; cancer reduction and healing; improvement of arthritis; pain reduction; sleep issues; skin disturbances; cellular reproduction; sleep issues […]
Helpful tips to lose weight! USE OUR FITNESS JOURNAL AND CHALLENGE YOURSELF TO A 30 DAY CHALLENGE AND SEE THE AMAZING RESULTS!!!
PRINT OUT A COPY PER DAY…DO A 30 DAY CHALLENGE AND SEE THE POSITIVE RESULTS! 1. Write down what you eat for one week and you will lose weight. Studies found that people who keep food diaries wind up eating about 15 percent less food than those who don’t. Watch out for weekends: […]
Why Oxygen Yoga is different than any other yoga you have ever experienced…. CLICK HERE TO SEE WHAT MEMBERS ARE SAYING ABOUT OXYGEN YOGA AND FITNESS Oxygen Yoga is a modern and unique Yoga and Fitness experience offering wide variety of classes in Far Infrared heat. What is Far Infrared – it is a system […]
200 hour Yoga Instructor Training Program — 3 upcoming sessions…Register now…space is limited and fill up quickly! Which Instructor training session works best for you?
200 HOUR YOGA INSTRUCTOR TRAINING PROGRAM – (CLICK ON THE PICTURE TO REGISTER)
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What you’ll learn in the O2 Yoga Teacher Training Program….classes start soon, register now as spaces are limited! O2 Yoga Teacher Training is recognized by the international Yoga Alliance which means you will be certified to teach yoga anywhere in the world. Graduates will be able to register with Yoga Alliance at the RYT-200 Level. […]
OXYGEN YOGA AND FITNESS HAS LOCATIONS FOR YOGA AND FITNESS IN VANCOUVER, LOWER MAINLAND AND FRASER VALLEY What Is Far Infrared Heat? Far infrared heat is radiant heat and radiant heat is simply a form of energy that heats objects directly, without having to heat the surrounding air. It is a section of the natural […]