Welcome To Oxygen Yoga & Fitness

Hello and welcome to Oxygen Yoga and Fitness! We are so happy that you have stopped by to check us out!

Now that you are here, let us tell you a little bit about who we are and how we have added value to the lives of hundreds of our students.

We’ve Helped Thousands of People Get Strong and Flexible

…With our Infrared Hot Yoga, Hot Pilates, Fitness & Bootcamp Classes. We’ve trained all types of clients from Doctors, Actors, Professional Athletes to full-time moms. And they all have the same excuses — not enough time and the workouts are boring.

Oxygen Yoga & Fitness Studios helps students create union of the body, mind and spirit through Poses (Asanas) that will recharge and re-energize you while they slim and tone your body, Breathing Techniques (Pranayama) to increase your lung capacity and Meditation to to help lower stress, calm your the mind and increase mental focus.

Try Out Our State Of The Art Infrared System

We understand you have busy lives and want to make the most of your workout. That’s why we’ve developed a unique fitness program that incorporates the healing benefits of Far Infrared Heat with Yoga, Pilates & Fitness Classes.

We Offer Infrared Hot Yoga, Bootcamp and TRX

Now you tone, sculpt, strengthen and heal your body while detoxifying your body from head to toe, and you’ll have plenty of time left over for the rest of your day! Try it for yourself today . . .We offer a great variety of classes to suit your needs and personal preference.

We are proud to have an amazing team of instructors that are dedicated to helping you achieve your goals.

“Our Mission is to empower and inspire our students to live a healthy life and to be in the constant state of gratitude and self-love.”

The First & Original Far Infrared Hot Yoga Studio In The Fraser Valley

Oxygen Yoga & Fitness is one of the fastest growing Yoga & Fitness businesses in the Fraser Valley and one of the first few in the world to offer Far Infrared classes. Our state of the art far infrared hot yoga and fitness studio is located in Maple Ridge, British Columbia, Canada.

Our goal is to help our students reach their fitness goals by incorporating Yoga, Pilates and Fusion based classes into their lives.  We also have an Bootcamp classes and TRX. We help our students overcome obstacles that keep them from reaching their goals, by offering them different levels and modifications, adding new classes, and always changing the routine, so that they do not become bored, or even worse, plateau and then quit. We also motivate our students to do their own personal best, we encourage them to learn to listen to their bodies, and while we do challenge our students to step out of their comfort zones, we do not follow the “no pain, no gain” philosophy. Instead, our philosophy is to work within our limits, but to challenge our mind, body and spirit so that we don’t take ourselves out of the game by being laxie-dasie or by giving up early.

We incorporate new and healthy lifestyle changes into our teachings and encourage our members to live to their full potential. We have touched the lives of hundreds of people already and our goal is to keep on going. We want to reach out and add value to the lives of people all around our beautiful world. Our members have experienced both immediate and long term changes to their body, mind and spirit. Within only a week of training with us, members have noticed that their energy levels have increase, their stress levels have reduced, their body feels younger and fitter, they get better sleep at night and they feel empowered!

How Can Oxygen Yoga & Fitness Help You?

We have helped hundreds of people just like you. We will be happy to meet with you for a one on one for a personal consultation, free of charge!

We want you to experience the difference of a healthy active lifestyle at Oxygen Yoga & Fitness.

Oxygen Yoga & Fitness Maple Ridge

11943 224th Street,
Maple Ridge,
BC V2X 6B2
WEB: www.oxygenyogaandfitness.com”
TEL: 778-980-YOGA
Email: oxygenyogafitness@gmail.com

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