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> Oxygen yoga is different than any other yoga……. Our heat is like

> no other. The heat creates an exhilarating detoxifying sweat,

> metabolic waste from the muscles and flushing toxins from your blood.

> practicing in an environment with far infrared heat takes yoga to a

> new level. Far infrared heat differs from radiant heat in that the

> heat warms the body(not the air) providing for a breathable efficient

> therapeutic work out. This is because in addition to the far-infrared

> heat, humidity and oxygen levels are also controlled. This form of

> heat is perfectly safe. Hospitals use far-infrared heat to keep

> pre-mature babies warm. It feels great to sweat and we believe that

> far-infrared heat studio is great for you in so many ways.

http://oxygentraining.ca/the-health-benefits-of-infrared-heat/

 

> 1. Detoxifies and purifies your skin and body by expelling dirt

> ,chemicals and dead skin cells through increased perspiration.

> 2. Speeds up the breakdown of glucose and fatty acids.

> 3. Stimulates the production of cologne in your body.

> 4. Increases blood circulations to carry great amount of nutrients to

> the skin ,promoting healthy tone and texture.

> 5. Make muscles more elastic and less susceptible to injury.

> 6. Helps reduce the appearance of cellulite.

> 7. Helps eliminate toxins such as cholesterol, alcohol and nicotine

> accumulate in the body during day-to-day life.

> 8. Increase the body temperature which boosts the immune system and

> stimulates T-cells.

> 9.Studies have recently shown that infrared heat aids healing of

> rheumatism, muscles spasms and arthritis.

> 10. Improved sleep.

> 11. Far infrared heat helps you burn 35% more of additional calories.

> 12. Far infrared heat is able to smooth the walls of arteries,

> capillaries and veins.

> 13. It is suitable for people with respiratory issues who find it

> uncomfortable or even risky to go in a heated yoga class.

> 14. Enhanced athletic ability.

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