Be a Leader in your Community

Be a Leader in your Community

Be a Leader in your Community As trusted members of your community, you can lend your voice beyond your clinic or office practice. Consider sharing your expertise with community groups or organizations that support childhood health and wellness. By recognizing the...
Infrared Health Benefits

Infrared Health Benefits

CLICK HERE TO SEE WHY EVERYONE LOVES OXYGEN YOGA! Infrared Health Benefits Far Infrared Heat is a leading therapy for a multitude of health issues.  Current research points to the extreme benefits of Far-Infrared Therapy in: heart health; cancer reduction and healing;...
39 Ways to Burn Calories!!!

39 Ways to Burn Calories!!!

39 Ways to Burn Calories!!! Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to achieve...
Yoga poses to help you sleep!

Yoga poses to help you sleep!

It’s 2:00 am—your mother has finally gone to sleep (though how long she’ll actually stay in bed is anyone’s guess). You retreat underneath the covers, eager to capture a few hours of shut-eye. The problem is, your eyes—and your brain—refuse to close....
Ways to Hydrate your body

Ways to Hydrate your body

Like the Earth, the human body is predominately water and it’s been proven that hydration is one of the key factors for longevity and health. Lack of motivation, decreased brain function, and lethargy (among more symptoms) have all been linked with an unbalanced,...

Pin It on Pinterest