3 Reasons Why YOGA is good for YOU!

3 Reasons Why YOGA is good for YOU!

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is...
Detoxification with A Far Infrared Sauna

Detoxification with A Far Infrared Sauna

Detoxification with A Far Infrared Sauna Our level of toxic exposure far outstrips our body’s natural elimination mechanisms. To stay healthy and strong in this chemical-ridden world, it is essential to help the body with its removal of harmful waste products. The...

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