Fitness tips for Women

Fitness tips for Women

HOW TO MOVE Do it in threes “Any workout has three variables: weights, intensity, and volume,” Hood says. To keep your body guessing, focus on one variable per workout: Increase the weight but lower the number of reps one day; lower your standard weight...
Franchising and Trademarks

Franchising and Trademarks

The foundation of a franchise system ranging from the smallest to the largest franchises is the trademark. A franchise investment is rooted in the right of a franchisee to license the use of the franchise trademark. The activities that a franchisor and its franchisees...
The Benefits of the Franchise Model

The Benefits of the Franchise Model

The Benefits of the Franchise Model By: Eddy Goldberg Franchising provides benefits for both seller and buyer. For franchisors, the primary benefit is the ability to use other people’s money to expand the brand more rapidly than they could either on their own or...
The Physical Benefits of Yoga

The Physical Benefits of Yoga

The Physical Benefits of Yoga Performing yoga postures regularly offers a number of physical benefits, including: Increased flexibility Increased lubrication of joints, ligaments and tendons Massaging the body’s internal organs Detoxifying the body Toning the...

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