Contact North Van
1524 Lonsdale Ave
North Vancouver, BC V7M 2J3
Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat Obesity is currently one of the biggest health problems in the world. While some people think obesity is only a matter of calories, others (myself included) believe that the sources of those calories are critical too. It is a fact that different foods […]
Learn the essentials of alignment and deepen your understanding of yoga at Oxygen’s Langley Yoga Alignment Essentials Workshop. This workshop is open to members and non-members and takes place Sunday March 29th from 1-3 pm. Please contact the Langley studio for registration details or SIGN UP ONLINE NOW!
How do I know if I am ready to do the Yoga Teacher Training course and become a yoga instructor? This is a very personal question and one that every person must figure out for oneself. However, there are a few guideposts that can guide you in the right direction. Do you […]