Are you struggling with a busy mind that just won’t turn off? Would you like to learn how to relax more but don’t know where to start?
Well, it doesn’t matter if you’re facing…
Anxiety or Depression
- Negative Self TalkPoor Outlook On Life
- Stress & Tension
- Busy Mind Chatter
Benefits of Meditation and Reiki
- Increased Self Awareness
- Positive Mindset
- Connection to All that is
- Greater Peace, Balance & Happiness
Radiate Your Glow to the World, Your Inner and Outer Life!
Attending our group Meditation program will help you feel a sense of connection towards others, knowing that you are not alone. The support of group can help you stay focused and motivated to continue with your sessions and on your program so that you can get the results you are looking for.
Our meditation program will teach you how to listen to your inner wisdom and voice for the answers you seek. You will learn visualization techniques that are easy to follow along with guided meditations that positively reinforces your ability to manifest your goals. Now offering once a month Meditation class with Instructor Monica, a Reiki & Crystal Master, Intuitive Healer/Teacher.
Monica has been doing energy work for 18 years and loves to connect with people on a deep level. Her intuitive skills allow her to sense the groups energy and channel the meditations as needed to bring greater peace and healing to all levels of your being. Monica works locally and is available for private Reiki-Crystal Healing Sessions, intuitive readings, past lives and much more. Please contact her directly for more info 604-808-7033 www.monicahealer.com
Meditation available by Drop-In, $20 per class.
Langley: first Saturday of every month, 7-8 pm
Maple Ridge: first Sunday of every month, 4-5 pm
Port Coquitlam: first Saturday of every month 4-5 pm
People to bring a yoga mat, blanket, pillow as they will be lying down (comfort for back and neck)
We require a minimum of 10 people to pre-register to teach the class, otherwise dates and times will be cancelled.
After 10 people sign up, we welcome drop-ins (up to 20 people per class).
Register for a one hour meditative reiki therapy drop-in session at Maple Ridge, Langley or Port Coquitlam Oxygen Yoga. Classes occur the first Saturday and Sunday of each month.