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  1. West Vancouver is our Newest Location coming soon!! Call 604.618.9680 or email for more information.
  2. Where to Find Inspiration for Your Yoga Instruction.
  3. Stress Relief Workshop – Chilliwack – Dec. 12 – 1:00 – 2:30 pm
  4. Workshop — Arm Balancing — Dec 13 – 12:00 – 2:00 pm — Port Moody location, REGISTER NOW!!!
  5. Workshop — Arm Balancing — Dec.13 — 4:00-6:00 pm — Maple Ridge Location! REGISTER NOW!!!
  6. Thinking of becoming a Certified Instructor? Come try a Sample class and Intro to the program!! Contact Christina to register for this introductory class …604.307.4331
  7. Top Prospects Game
  8. Franchise Opportunities in Calgary and Edmonton!!
  9. Social Media for Yoga Instructors
  10. Black Friday!!! BEST SALE of the Year!!!
  11. Oxygen’s Cruise Retreat
  12. Are YOU Ready to Take the O2 Vancouver Yoga Teacher Training Program?
  13. How Intense Is a Yoga Teacher Training- What to expect in terms of class time and homework.
  14. Fun facts about Yoga and how it improves your sex life!
  15. Movember — First Class by Donation, all proceeds go to Prostate Cancer Research! Come enjoy a great class and donate to a worthy cause…Oxygen is proud to support Movember!!
  16. BROGA @ Oxygen Yoga — Men’s Yoga Classes
  17. Helpful ways to keep your fitness on track!
  18. New! Oxygen Cheer Program at Oxygen Maple Ridge
  19. Benefits of stretching
  20. 5 Fun Facts About Franchising
  21. Fitness tips for Women
  22. Franchising and Trademarks
  23. Vancouver welcomes an upbeat and fast-moving bar yoga class that is inspired by dance and uses the wall or bar for support. Using strength training and cardio to develop your ‘dancer’s’ body of long-lean muscle while improving your balance, flexibility, and range of motion. The new movements will keep your body guessing and you coming back for more.
  24. The Benefits of the Franchise Model
  25. The Physical Benefits of Yoga
  26. NEW TO YOGA??? HelpfulTips for Beginners in Yoga! click here to read the editorial…Oxygen Yoga and Fitness prides itself for assisting New Yogi’s!! Locations in Vancouver, Lower Mainland and Fraser Valley!
  27. New to OXYGEN YOGA & FITNESS??? Helpful hints before coming to your first YOGA class
  28. Ways to lose weight without dieting
  29. Life Advice My Yoga Teacher Taught Me — Vancouver Oxygen Yoga Teacher Training
  30. Terms of Yoga
  31. Three Common Fears of Becoming a Yoga Instructor… and why you shouldn’t let them stop you!
  32. Teacher Training Workshop — New Westminster Studio – Feb. 6th
  33. WEIGHT LOSS WITH INFRARED @ Vancouver’s Oxygen Yoga
  34. Yoga Poses for Hip Flexors
  35. Yoga Poses for Beginners – 10 Simple poses!
  36. Tips how to drop weight quickly and safely!!
  37. Pregnancy: Exercise During Pregnancy
  38. Do you have what it takes to become a fitness or yoga instructor? Top 3 qualities of any good fitness or yoga instructor.
  39. How Can Yoga Help With Sciatica?