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Incorporating Push Ups into our Classes

Incorporating Push Ups into our Classes

Oxygen yoga is well known for their Fast and Furious Fusion class. It combines the perfect combination of yoga with a fitness kick to it. This is a total body workout targeting all muscle groups while incorporating some cardio to burn the unwanted fat while toning...
Studio Etiquette

Studio Etiquette

Namaste literally means “the divine in me recognizes and honours the divine in you” When together in a class we have the potential to nourish and respect one another and here are some etiquette guidelines to help ensure we all have a wonderful experience at Oxygen...
New Location – Port Moody!

New Location – Port Moody!

Purchase Your Membership Here! Oxygen Yoga and Fitness is coming to Port Moody! We will be offering our same great state-of-the-art Far Infrared Hot Yoga and Fitness Classes! Find us at 2732 St. Johns St, Port Moody. Opening October 4th, 2014! Find our schedule here! ...

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